The following web pages have been updated:

February Newsletter – https://rirr401.wordpress.com/newsletter-archives/2014-2/

Grand Prix Results as of March 25th – https://rirr401.wordpress.com/grand-prix/results/

Awards for 2014 – https://rirr401.wordpress.com/awards/ironman-grand-prix-and-ne-cup/

Hall of Fame Inductees for 2014 – https://rirr401.wordpress.com/awards/hall-of-fame/hof-2014/

Jerry Musco President’s Award – https://rirr401.wordpress.com/awards/jerry-musco-presidents-award/

 

Sunday Long Run 3/23/14

Planning to do a 17+ miler tomorrow, beginning at 8:30 am from 4 Hemlock Drive in Barrington… heading to the bike path near Haines Park and taking it to the Northern end (base of Washington Bridge) and back… that’s 12 miles… quick refuel at 4 Hemlock (bathroom if needed) and then a 5 mile loop. If interested plan to arrive by 8:20 and/or reply on the site. estimated pace 9 min/mile.